Some of the most common sleep disorders experienced by Americans relate to oral health, and without treatment, these can hold your smile and your overall wellness back. If you grind your teeth overnight, the activity can go on for hours uninterrupted, and this causes you to lose tiny pieces of your enamel, which can leave you with shortened or stubby teeth. Another common sleep disorder, chronic obstructive sleep apnea, can greatly increase your risk of serious health concerns such as heart attack, stroke, and more. If you are struggling with your sleep, ask about the advantages of oral appliance therapy.
At our helpful dental clinic and sleep center in Woodland Hills, CA, we understand that your health has value, and we want you to find a comfortable way to keep yourself safe from these highly prevalent sleep disorders. If you are simply not seeing the level of sleep quality that you need, or if your loved ones have mentioned their concern over your loud and aggressive snoring, then take the time to talk to a professional who knows the science behind sleep. To find out more or to schedule your next appointment, give us a call today!
Grind Your Teeth? A Comfortable Night Guard Can Help Prevent Damage
If you grind your teeth during the day, you may be able to redirect that energy into chewing a healthy snack or tapping your toe. While you sleep, however, you have no defenses against this activity, and it can pose real problems for your smile. This is a common sleep disorder known as bruxism, and if it is left untreated, it can affect your appearance and your oral health.
For sleep bruxism, oral appliance therapy provides a practical solution by preventing your teeth from contact during sleep. Simply slip in your comfortable oral appliance before bed and take positive steps to protect your enamel!
Oral Appliance Therapy Provides A Quieter Sleep Apnea Solution
Another common sleep disorder, known as obstructive sleep apnea, is associated with some major (and sometimes life-threatening) health conditions like heart attack and stroke. This happens during your deepest form of sleep, when your body act a little differently than it does during the day. If your throat tissue becomes too soft, it can prevent the flow of air, and these pauses can last over a full minute.
Oral appliance therapy gently shifts the location of the jaw, and often, this is enough to treat OSA. Talk to your oral health provider about whether this approach is right for your common sleep disorder.
Discover A Better Night Of Sleep With Woodland Hills!
If you are tired of fighting with your sleep, talk to our team about ways to address your sleep disorder. To find out more about oral appliance therapy for OSA or bruxism, call Woodland Hills Dental Arts in CA today at 818.347.5124.