Do You Suffer from Canker Sores? Natural Ways to Heal

Heal That Canker Sore Fast with Home RemediesEven if your smile is in great shape, you could still find yourself suffering from a canker sore. Not only are they quite painful, they are quite common, too, and they can occur in children as young as two. Fortunately most canker sores don’t require a visit to the dentist or doctor, as they should heal naturally in a week or two. But if you’d like some relief in the meantime, or to help speed the healing process along, here are some simple home remedies that can help.

Ways to Help Heal Faster

  • Zinc lozenges, often used to help during a cold, can also provide temporary relief from the discomfort of a canker sore. You can find them at almost any drugstore or grocery store, on the cold and flu aisle. But many of the other items that can help you heal from a canker sore, are simple items you might already have around the house.
  • Carrots, cantaloupe and celery all have nutrients that can help you fight off that canker sore.
  • Herbs like Echinacea, Sage and Chamomile can also be helpful.
  • Taking Vitamin B Complex, Vitamin C, or Lysine supplements, or eating foods rich in them, can also improve your body’s ability to heal.
  • A simple, homemade mouth rinse is also helpful. You can mix equal parts hydrogen peroxide and water, and then rinse thoroughly several times a day.
  • Dabbing milk of magnesia on the canker sore can also help.
  • Most canker sores will heal naturally, given time, but there are cases that may require a visit to your restorative dentist or the doctor. If you have several canker sores at once, experience them frequently, or have one that shows no signs of healing after a week, it is wise to schedule an appointment with your dentist or general practitioner.