Take Your Sleep Health Seriously

Wake Up Woodland Hills CAIf you struggle with your sleep, you are not alone. Sleep disorders are prevalent within America and you may be more susceptible to them as a result of genetics or your lifestyle. Two of these occur in the area of the mouth and the neck, and can often be treated with a non-surgical oral appliance. Chronic obstructive sleep apnea is a condition in which the form of your throat can soften during the deepest form of sleep. When the tissue lays on top of itself, your airway can become blocked by your own body. Apnea can contribute to serious lasting medical concerns such as heart attack and stroke.

Bruxism is another common overnight condition that can have permanent effects. This is the grinding of teeth overnight and it can cause undue wear to certain areas of the mouth. This motion is often repetitively eroding your enamel. You may flatten your molars or shorten your incisors from your nightly grinding. Take advantage of a helpful sleep appliance from Woodland Hills Dental Arts in Woodland Hills, CA. This approach could help you avoid surgery or dental restoration!

It May Be More Than Snoring

Chronic obstructive sleep apnea is a condition in which the tissue of your throat blocks your airway during sleep. During REM (our deepest form of sleep), the nerve that keeps the structure rigid may become slightly paralyzed. When your own body prevents you from receiving oxygen, it can lead to some serious health conditions.

Sleep apnea contributes to lower blood oxygenation and higher blood pressure. When ignored, you could be increasing your risk of heart attack and stroke. Care for your rest as apnea is more than just problem snoring. You need a constant flow of oxygen for both your brain and your heart health.

An oral appliance helps by keeping your jaw slightly forward as you sleep. This prevents the airway from fully closing and allows you to breathe consistently and deeply during rest.

Your Grinding Can Cause Irreversible Wear

Bruxism refers to the overnight grinding and clenching of the jaw. This is a common unconscious activity and while it can happen through the day, the nightly occurrences are particularly damaging. While you are awake, you can reroute this energy into chewing gum or a healthy snack. At night however, you could be causing extended periods of enamel damage.

An oral appliance provides a soft landing spot for your clenching jaw. Allow this to take the pressure rather than your colliding teeth!

Helping You With A Non-Surgical Sleep Appliance In Vista, CA

To learn more about how an oral appliance could help you, call Woodland Hills Dental Arts in Woodland Hills, CA dentist at 818-347-5124. Schedule an appointment to see if you are a candidate for this method of treatment.